Adult Colouring Class

Noreen, Max, Kit, and Margot unwinding in Adult Colouring Class.

Colouring has the ability to relax the fear center of your brain, the amygdala. Improve motor skill and vision. Colouring goes beyond being a fun activity for relaxation….it can improve your sleep and improve focus.

August 13, 2020 | Posted in Uncategorised